One of the most important things about having a doula is the connection that you build until the moment of birth arrives. That is one of the reasons why you have the prenatal consultations ✨
These consultations are here to:
📍Get to know each other and understand your needs
📍Build a trusting, open and reliable connection
📍Discuss everything about the birth, preparation, expectations
📍‘Rehearse’ comfort measures during labor
📍Ask all the questions you may have
Birth preparation plays a significant role and can make a big difference during labor! Knowing people around or what is happening with your body really lowers⬇️ any stress levels, anxiety or fear. Also, being aware of the options you have in advance really helps in case there is a need for decision📉
